Mace skill tree
Explore every mace move by difficulty, watch the demos, tick off the standards and log your PBs. Built from the LIFTMACES library.
£0
Get the skill treeMaces, clubs and kettlebells
Every steel mace move, from your first rack hold to elite single-arm swings, mapped in the order you learn them. Watch the demos, tick off the standards and log your PBs as you work through the tree.
Start free
Every category has a free plan. Try it, then step up when you’re ready.
Sample: mace skill tree Maces, clubs and kettlebells plans
Enter your numbers and get a fully periodised plan. Weights adjust as you log, and you can see every week ahead.
Mace plans
Structured mace programmes that take you through the skill tree with strength and conditioning built in.
Coming soon
Checkout coming soonMore ways to train
Change direction any time.
Powerlifting 12-week plans, peaking for a meet date, and a 6-month macrocycle. 
Strongman Off-season strength and competition prep, from a world champion. 
Bodybuilding Mass gain and cut plans with supersets, dropsets and weekly volume feedback. 
Functional training Move better, fix imbalances, calisthenics basics, mobility. 
Hybrid plans Strength first, with conditioning and running built in for busy weeks. 
Nutrition and weight loss Practical guidance to fuel training or drop fat without losing strength. Get a free plan
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